Personal Training (Including Pre & Post Natal)
Private Studio, Stockport SK4 1AQ - £35 per Session or book a block of 8 Sessions for £240
Home Sessions* - £40 per Session or book a block of 8 Sessions for £300
All sessions 50 mins long & include a FREE consultation.
Minimum sign up period of 3 months at 1-2 sessions per week.
*Home sessions subject to availability
Private Group Fitness Sessions* - Minimum of 4 people - £20 per person
Pilates & Power Pilates - £6.25 per class
All times/dates and prices available at www.bookwhen.com/laurenjessicafitness
Wellness At Work
Dependant on choices and location, I can offer a package to suit your working environment, number of employees and requirements with a simple consultation call on 0755 444 6381.
The Wellness Package can include:
Morning Stretch Sessions
Short Workout Sessions
Basic Health Checks
Nutrition & General Health Presentation
Smoothie Desk Deliveries
Healthy Food Prep Lunch
Mindfulness & Meditation
Self Reflection ‘Coffee & Chinwag’ Sessions
And Much More!
For an additional cost, I will also provide some fantastic Healthy Living Take Home Packs!
Out Of Office options available such as : Outdoor Team Building Days; Employee Sports Days; Family Fun Days; Hotel based Wellness Days
1-20 Employees - £30.00 per employee
21-50 Employees - £28.50 per employee
51+ Employees - £25.00 per employee
Coming Soon - At Desk Massage