Positivity has always been part of my teaching.
I’ve always been the kind of person to share a smile with a
stranger and just to talk to pretty much
anyone, usually finding myself meeting the most
interesting people with totally unique stories and qualities.
Being able to bring that into my training and share my
geeky positivity with people, in something I love as much
as health & fitness, is just an incredible feeling.
People are where my passion lies.
I like to bring fun and happiness to my classes and sessions..
Or as I would say, "to spread a little sparkle"
and to leave people feeling happy and uplifted.
I endeavour to not only help change peoples' images in
the mirror in lbs, kg and inches,
but to help change how they feel on the inside too.
We only have one body and one mind.
Both work together in harmony and one without
the other is a totally unbalanced and confusing life to lead.
..using some simple techniques you can learn at home, I can help
you to not only become a healthier person, but a happier one too.
Healthy body // Healthy mind